Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Forrest Yoga, You Might Also Like SOULfusion // Mashup: Ankle Mobility, Shoulders + Triceps // 59 min Forrest Yoga // Frog over Roll: Grounding by connecting to your center // 90 min SOULfusion 3 // Gritty: Total Body // 30 min Move with Me // Weights Head to Toe // 20 min Forrest Yoga // Expand Ribs, Soften into Your Edges: Twists + Hamstrings // 60 min
Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Forrest Yoga, You Might Also Like SOULfusion // Mashup: Ankle Mobility, Shoulders + Triceps // 59 min Forrest Yoga // Frog over Roll: Grounding by connecting to your center // 90 min SOULfusion 3 // Gritty: Total Body // 30 min Move with Me // Weights Head to Toe // 20 min Forrest Yoga // Expand Ribs, Soften into Your Edges: Twists + Hamstrings // 60 min
