More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Move with Me // Healing Movement for the Upper Back and Shoulders // 20 min Forrest Yoga // Back-bend Bow over a Roll // 90 min SOULfusion // Mashup: Cardio for the Heart-io // 45 min SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion 3 // Arms + Flow: Walking Beast + Warrior // 33 min
More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Move with Me // Healing Movement for the Upper Back and Shoulders // 20 min Forrest Yoga // Back-bend Bow over a Roll // 90 min SOULfusion // Mashup: Cardio for the Heart-io // 45 min SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion 3 // Arms + Flow: Walking Beast + Warrior // 33 min
