DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like DIY // Work Break: Lower Body Move with Me // Standing Core // 20 min Forrest Yoga // Beginner Class: A Place to Start // 45 min Move with Me // Low Impact HIIT: Cha-chas + Kicks // 20 min DIY // Bridge Options + Progressions
DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like DIY // Work Break: Lower Body Move with Me // Standing Core // 20 min Forrest Yoga // Beginner Class: A Place to Start // 45 min Move with Me // Low Impact HIIT: Cha-chas + Kicks // 20 min DIY // Bridge Options + Progressions
