SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion, This shortened version of SOULfusion is just the CORE. We warm up, CORE, then cool down. Some days all you want to do is a little core. We hope this gives you what you need. You Might Also Like Move with Me // Low Impact HIIT // 20 min SOULfusion 4 // Full Class: Full Body + Happy Hearts // 58 min Yoga // Forrest Inspired Flow Through Suns to Wake-Up + Connect // 55 min SOULfusion // Gritty Mashup: Cardio Core Total Body // 36 min SOULfusion // Mashup: Lower Body Burn // 50min
SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion, This shortened version of SOULfusion is just the CORE. We warm up, CORE, then cool down. Some days all you want to do is a little core. We hope this gives you what you need. You Might Also Like Move with Me // Low Impact HIIT // 20 min SOULfusion 4 // Full Class: Full Body + Happy Hearts // 58 min Yoga // Forrest Inspired Flow Through Suns to Wake-Up + Connect // 55 min SOULfusion // Gritty Mashup: Cardio Core Total Body // 36 min SOULfusion // Mashup: Lower Body Burn // 50min
