SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like SOULfusion 3 // Gritty: Moving Lunges + Triceps // 28 min SOULfusion 4 // Full Class: Full Body + Happy Hearts // 58 min Forrest Yoga // Notice Your Breath: Camel Stage-1 to SPS // 60 min Forrest Yoga // Pin Feather: Hips + Hammies Full Class // 90 min Yoga // Forrest Inspired Flow through Suns to Star Chakra // 60 min
SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like SOULfusion 3 // Gritty: Moving Lunges + Triceps // 28 min SOULfusion 4 // Full Class: Full Body + Happy Hearts // 58 min Forrest Yoga // Notice Your Breath: Camel Stage-1 to SPS // 60 min Forrest Yoga // Pin Feather: Hips + Hammies Full Class // 90 min Yoga // Forrest Inspired Flow through Suns to Star Chakra // 60 min
