SOULfusion 3 // Gritty: Moving Lunges + Triceps // 28 min SOULfusion, This is a great yet short workout. We work legs with bodyweight only, then move to weighted arms that also work the upper back on shoulders. As always, a blast! You Might Also Like Move with Me // Low Impact HIIT // 20 min Move with Me // Standing Core // 20 min Move with Me // Weights Head to Toe // 20 min SOULfusion 4 // Full Class: Full Body + Happy Hearts // 58 min Forrest Yoga // Connect to Low Belly, Low Back: Standing Pose Series // 50 min
SOULfusion 3 // Gritty: Moving Lunges + Triceps // 28 min SOULfusion, This is a great yet short workout. We work legs with bodyweight only, then move to weighted arms that also work the upper back on shoulders. As always, a blast! You Might Also Like Move with Me // Low Impact HIIT // 20 min Move with Me // Standing Core // 20 min Move with Me // Weights Head to Toe // 20 min SOULfusion 4 // Full Class: Full Body + Happy Hearts // 58 min Forrest Yoga // Connect to Low Belly, Low Back: Standing Pose Series // 50 min
